It’s so easy to make your own simple, effective home remedies
This course demonstrates how easy it is to make potent and effective home herbal remedies for winter wellness. You will learn how to identify some common herbs and wild plants that grow all over the temperate region. I show you how simple it is to make a herbal infusion, a remedy for a sore throat, a cough syrup, a tincture, the amazing Fire Cider Vinegar and a beautiful body balm for S.A.D. I make these remedies in my own kitchen and you can too. This course is suitable for beginners.
What you’ll learn
- Students will learn how to make herbal remedies for the winter cold and ‘flu season using easily accessible herbs..
- Students will learn how to use herbs as infusions.
- Students will learn how to make effective tinctures.
- Students will learn how to make food their medicine.
- Students will be able to care for their own health during winter.
Course Content
- Introduction –> 1 lecture • 1min.
- Film: Introduction to the Plants –> 1 lecture • 6min.
- In the kitchen –> 1 lecture • 2min.
- Making Sage Tea –> 1 lecture • 3min.
- Lesson 2 – Thyme Tincture –> 1 lecture • 6min.
- Lesson 3 – Fire Cider Vinegar –> 1 lecture • 7min.
- Lesson 4 -Coltsfoot and White Horehound Cough Syrup –> 1 lecture • 7min.
- Lesson 5 – Sunshine Liniment and Balm –> 1 lecture • 3min.
- Conclusion –> 1 lecture • 1min.
Requirements
This course demonstrates how easy it is to make potent and effective home herbal remedies for winter wellness. You will learn how to identify some common herbs and wild plants that grow all over the temperate region. I show you how simple it is to make a herbal infusion, a remedy for a sore throat, a cough syrup, a tincture, the amazing Fire Cider Vinegar and a beautiful body balm for S.A.D. I make these remedies in my own kitchen and you can too. This course is suitable for beginners.