5 sessions to help you to bring harmony to your home
If you have children and young people with ADHD in your world, this is for YOU!
What you’ll learn
- Identify and understand what drives ADHD behaviour.
- Understand ways to manage behaviours at home.
- How to improve the homework experience.
- How to create a positive plan for when things go wrong.
- Be kind to yourself and don’t give up!.
Course Content
- Introduction –> 1 lecture • 1min.
- Session 1 – Identify and understand what drives behaviour –> 1 lecture • 12min.
- Session 2 – Understand how to manage behaviours at home –> 1 lecture • 11min.
- Session 3 – How to improve the homework experience –> 1 lecture • 13min.
- Session 4 – How to create a positive plan if things go wrong –> 1 lecture • 9min.
- Session 5 – Be kind to yourself –> 1 lecture • 8min.
Requirements
If you have children and young people with ADHD in your world, this is for YOU!
My course will provide you with reassuringly simple and effective positive behavioural strategies, which can be used immediately, to help you to have a more grounded home life.
In this course I cover behaviour in all sections, and as you work through the lectures you’ll find more and more examples which will be similar to your own scenarios. At each stage you’ll be able to choose the best approaches for you and your family, and learn how to embed positive actions and thoughts into your everyday life.
During the process, you’ll feel more confident about sticking to the methods which work for you. When your routines become commonplace in your home, these will then be the anchor for the improvements in behaviour, which in turn will increase your confidence further.
Your child(ren) will learn to respect routines and boundaries, and your family life will improve! Not to mention the fact that everyone will feel safe within the new routines, and it will clear away some thought space for other things. Win win!
I hope that you enjoy learning the techniques that I suggest, and look forward to seeing you on other courses.